Located in Brookvale, on Sydney’s beautiful Northern Beaches, Kathryn Reeves Pilates is a personalised, boutique Pilates studio. Kathryn’s unique style of Pilates has helped transform bodies and lives since 2014.
“My goal is to help you feel better in your body through genuine care and individualised attention. Suitable for any age or fitness level, my Pilates programs are specifically targeted to increase your Strength, Health and Mobility.”
Kathryn holds a Diploma in Pilates (Studio and Rehabilitation) through Polestar Pilates. She is a Mentor with Polestar Education Australia, and has furthered her studies in Women’s Health, Anxiety and the body, Progressive Ballet Technique, and Health Coaching.
“Being a Mum I understand first hand the challenges we have as women both physically and mentality. These challenges can often be felt and seen in our bodies.”
Kathryn works with a variety of clients from new Mums, Seniors, Dancers, Professional Athletes and the Manly Sea Eagles. All sessions are focused on the Principles of Pilates while working up a sweat in a safe, energetic and results focused environment.
“I have been fortunate to see how Pilates can change lives – including my own. You deserved to make yourself and your future self a priority.”