Private / Duos

pilates classes manly

Private (1:1)

No two bodies are the same

55-minute Pilates session, personalised to you and your body.

Help to assist and rehab injuries. Ideal for those who want to gain the competitive edge in sports and dance. Form, alignment and technique focused.

What are your health and fitness goals? Let’s team up, tailor a program just for you and get moving better today at Pilates Manly!

Casual Session: $100
10 Pack: $920

pilates classes manly

Initial Private (1:1)

Get it right from the start

55-minute Pilates session personalised to you and your body.

Learn the Pilates Principles, Correct Breathing, Pelvic floor activation, Core Control and Spinal Mobility.

Movement and spinal assessment. Form, alignment and technique focused. Learn how to use the Pilates Reformer, Wunda Chair and other studio equipment.

Initial Consultation: $50

pilates classes manly

Duo (1:2)

Have some fun and work out with your mate

55-minute Pilates session, personalised to you and your mate.

Help to rehab injuries. Recommended for those with specific requests. Form, alignment and technique focused.

What are your health and fitness goals? Let’s have some and get you moving and feeling better today!

Casual session: $120 (cost to be split)
10 Pack: $1,100 (cost to be split)